Healthy Eating for Seniors – 10 Tips

Healthy Eating for Seniors – 10 Tips

Let’s face it – in your 60s, 70s, 80s and beyond, you’re pretty much out from under the pressure of the summer swimsuit season. What you really want is a HEALTHY you so that you can be as independent as possible for as long as possible. And along the way, if your body...
Use It or Lose It: Staying Active in Retirement

Use It or Lose It: Staying Active in Retirement

It’s an iconic American scene representing retirement: older adults sitting in rocking chairs on the front porch. Though retirement does have its leisure benefits, it’s important for retirees to choose hobbies, exercises, activities or volunteer opportunities that...
Retirement Is A Family Affair For One Dothan Family

Retirement Is A Family Affair For One Dothan Family

Looking for a retirement community can be a daunting task for any family, but Chuck and Donna Barnard had an extra challenge ahead of them. Four members of their family were looking for a retirement community where they could all enjoy life together: Chuck’s parents,...